best soft foods for wisdom teeth
Avocados are a good source of fiber healthy fats and offer a variety of vitamins after dental surgery. With the variety of vitamins and minerals such as potassium B6 manganese and folate it contains it gives you strength and allows you to spend your healing process well.
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You can spread it on toast or eat it by itself.
. Avocados are soft enough to eat one week after recovering from wisdom teeth surgery so its a great choice for your first meal after the procedure. All of these foods are gentle and promote wound healing. Begin brushing teeth again the day after surgery but be gentle.
Nine soft foods to eat during the recovery process from your wisdom tooth removal include ice cream soup mashed potatoes scrambled eggs macaroni and cheese oatmeal pudding cottage cheese and gelatin. As the extraction site heals rinse your mouth with salt water to keep the area clean and eventually new tissue will fill in the gap in your gums. You should also avoid eating foods that are spicy these can upset your stomach and cause bloating.
Soft-boiled or scrambled eggs tofu baked beans steamed salmon. Butternut Squash cooked soft. You wont be able to eat most raw vegetables if youve just started wearing braces and your teeth are sore.
Here are some suggestions by food group. Rice or oat porridge mashed potatoes whole grain biscuits soaked in milk. Smoothies make a fantastic soft food for your braces diet.
Avocados are loaded with healthy fats and since theyre creamy theyre approved on the list of wisdom teeth removal foods. Biscuits flakey soft or soaked to become soft. Peanut butter both creamy and crunchy You should avoid any food thats tough crunchy hard or sticky while on the soft-food diet.
Cooked vegetables are soft enough to eat just after getting braces but still have enough taste to be enjoyable. Here are some of the best soft-textured foods you can eat after wisdom tooth surgery. Smoothies milkshakes yoghurt pudding cottage cheese.
Comprehensive List of Foods To Eat After Dental Surgery Implants or Wisdom Teeth Extractions. Soft foods that you can include in your diet after wisdom tooth removal include. Physical activity is fine 24 hours after surgery but avoid heavy lifting vigorous activity and forward bends.
But cooked vegetables are way easier to eat with braces. Protein for growth and repair. 27 Soft Foods to Eat After Wisdom Teeth Removal.
Banana one of the most consumed tastiest fruits in the world is a food that can be easily consumed after dental surgeries. Applesauce or other pureed fruits try baby food Mashed soft fruit such as bananas or avocado. Baked Beans mashed if necessary.
Broccoli steamed soft. Black Beans mashed if necessary.
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